Tag Archives: Health

A Sabbath of the Soul


(photo provided by: Pixabay: jillwellingtonphotography)

While considering what was “perfect” about the summers of my childhood, I recalled a consistent theme.  The summers I deemed to be perfect were timeless. There were no schedules to keep, no piles of homework, no vocabulary lists, no math, no science projects, and very few places to be.

As adults, living in a time-bound world, schedules keep us on task, tasks demand lists, and there are many places to go and be. But I wonder if, in the midst of all of this activity, we might recreate that sense of timelessness we once enjoyed as children? I think we can.

Recreating the timelessness of childhood requires just three things, a willingness to stop for just a moment and breathe, remembering that time is an illusion governed by the planet we inhabit, and letting go of all our thoughts, concerns, and lists for just a little while – even a single moment.

In this way, we command time to stand still. We shift from thinking and doing to being, and we open ourselves to the timelessness of Spirit. We remember what Moses called the Sabbath, a time of rest that, according to Jesus, was made for you and me.

Take a moment today, maybe even right now to “Remember the Sabbath” that lives right there inside of you. Take a momentary Sabbath of the Soul.

© 2019. Eileen DeRosia Patra, OUM, LUT, CSE

Eileen Patra is an ordained Unity minister and the author of the soon to be released book, The Mystical Ark: A Vessel of Blessings

(photo provided by: Pixabay: jillwellingtonphotography)


renewalREGENERATION, the process of making new, is evidence of the eternal and miraculous nature of Life. Life is continually renewing itself. Trees and plants continually grow, flower, bloom, become dormant and are then renewed.  The cells of the human body are continually replaced by new ones.  Charles Fillmore, co-founder of Unity taught that we are fully capable of REGENERATING and healing every cell, muscle and organ of the human body through our thoughts, words and actions.  This is not a far-fetched idea.  Rather, it is the outworking of what is our natural state of being; whole and complete.  As I align my heart and mind with God, with the All-ness of Life, my thoughts, words and actions support the continuous REGENERATION of all aspects of my being.  I AM whole, complete, in perfect health and aligned with the flow of Divine Life.

© 2016. Reverend Eileen DeRosia Patra

Rev. Eileen is an ordained Unity minister currently serving at Unity of Livonia in Livonia, Michigan.